We avoid eating in restaurants, even when travelling. It’s difficult to find ones that comply with the way we want to eat (whole food, plant-based with no added oil and very minimal sugar and salt). And what restaurant can rival these views? Instead, we favour farmers markets and the produce section and canned bean aisle of local grocery stores and find a good picnic spot.
When home, we usually have a green smoothie for breakfast but without a blender I make my Anywhere Museli every single day when travelling. It’s also what Aidan requests for breakfast everyday at home. It’s absolutely delicious and loaded with fibre, protein and nutrients. Here’s the recipe:
Anywhere Muesli
1/2 c white kidney beans, mashed
1 ripe banana, mashed
1/2 cup ( or more) rolled oats
1/2 cup organic soy milk or water
1 Tbsp ground flax
1/2 tsp amla (optional)
cinnamon
Fresh or frozen fruit
#beansateverymeal #forksoverknives #plantsonly
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